<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Embody Health Chiropractic]]></title><description><![CDATA[EHC]]></description><link>https://www.embodyhealthchiropractic.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Jul 2026 16:58:39 GMT</lastBuildDate><atom:link href="https://www.youhaveonebody.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[November at Embody Health: The Month of Gratitude]]></title><description><![CDATA[As we enter November, we naturally begin to think about gratitude. It’s a month where we gather with friends and family, share meals, and reflect on the things that truly matter. Here at Embody Health Chiropractic, gratitude is more than a seasonal theme—it’s part of our core values. We believe that embodying health isn’t just about the physical body; it also includes our mind, spirit, and emotional well-being.]]></description><link>https://www.embodyhealthchiropractic.com/post/november-at-embody-health-the-month-of-gratitude</link><guid isPermaLink="false">6914f72e790ff43794a977d7</guid><pubDate>Fri, 14 Nov 2025 14:06:07 GMT</pubDate><dc:creator>norazoma6</dc:creator></item><item><title><![CDATA[October: Spinal Health Month – Why Regular Adjustments Are Essential for Longevity]]></title><description><![CDATA[Your spine is more than just a stack of bones — it’s the foundation of your health. October is Spinal Health Month, a time to highlight the importance of maintaining spinal alignment, posture, and overall wellness. At our office, we are passionate about helping you take proactive steps to protect your spine so you can enjoy a long, active, and healthy life.]]></description><link>https://www.embodyhealthchiropractic.com/post/october-spinal-health-month-why-regular-adjustments-are-essential-for-longevity</link><guid isPermaLink="false">68e425663af439b9bda3bc72</guid><pubDate>Mon, 20 Oct 2025 22:35:08 GMT</pubDate><enclosure url="http://youtu.be/b_jU6s4wt20" length="0" type="video"/><dc:creator>norazoma6</dc:creator></item><item><title><![CDATA[Youth Fall Sports &#38; Concussions: What Parents &#38; Athletes Need to Know.]]></title><description><![CDATA[Fall is an exciting season for students- athletes, football, soccer, cheer, cross country, and other sports are in full swing. But along with the fun and competition comes a greater risk of injury, especially concussions.]]></description><link>https://www.embodyhealthchiropractic.com/post/youth-fall-sports-amp-concussions-what-parents-amp-athletes-need-to-know</link><guid isPermaLink="false">68e4219e9d701735c20bd5e4</guid><pubDate>Tue, 07 Oct 2025 22:17:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d9cbfb46048649c8ac5a9cbbd73f8937.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>norazoma6</dc:creator></item><item><title><![CDATA[This Will Make Your Jaw Drop…How your Posture and Core are Related to your Jaw. ]]></title><description><![CDATA[Did you know the TMJ (temporomandibular joint) and pelvis are connected? Surprising, right? It turns out that poor posture doesn't just...]]></description><link>https://www.embodyhealthchiropractic.com/post/this-will-make-your-jaw-drop</link><guid isPermaLink="false">667c5660dd96eafeed399079</guid><pubDate>Wed, 03 Jul 2024 18:40:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/470ba4_dc945768abb64e1d985173f3853f6ef4~mv2.png/v1/fit/w_799,h_534,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>norazoma6</dc:creator></item><item><title><![CDATA[Injured? Now what? ]]></title><description><![CDATA[Have you ever hit your funny bone or stubbed your toe? What did your mom tell you to do as a kid? (By the way, she was right!)  Rub the...]]></description><link>https://www.embodyhealthchiropractic.com/post/injured-now-what</link><guid isPermaLink="false">63b62992329901b5500e6d8e</guid><category><![CDATA[Chiropractic]]></category><category><![CDATA[movement]]></category><category><![CDATA[joint health]]></category><category><![CDATA[supplements]]></category><pubDate>Thu, 05 Jan 2023 03:28:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/470ba4_43e00bf40de84ecc9c53d8dd44a52b9c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>norazoma6</dc:creator></item><item><title><![CDATA[The Webster Technique for Pregnancy:]]></title><description><![CDATA[How can a Chiropractic adjustment affect baby positioning and birth outcome? By improving mamas pelvis and surrounding muscles! When the...]]></description><link>https://www.embodyhealthchiropractic.com/post/the-webster-technique-for-pregnancy</link><guid isPermaLink="false">63053341de6b20aa074fc91b</guid><pubDate>Wed, 24 Aug 2022 18:07:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7f1c05_cbb2d3e34c2b4998accdb05470634d42~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>norazoma6</dc:creator></item><item><title><![CDATA[5 Ways To Turn The Power On In Your Brain ]]></title><description><![CDATA[#1 - Food is Medicine…Brain Food -Get fats (omega-3s, olive oil, avocado, coconut oil) -Eat the colors of the rainbow -Stay in the...]]></description><link>https://www.embodyhealthchiropractic.com/post/template-how-to-write-a-tips-blog-post</link><guid isPermaLink="false">6305352743b79078b3d4b20a</guid><pubDate>Tue, 23 Aug 2022 20:14:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/470ba4_420dc7ea820542df8f06126364b820e9~mv2.png/v1/fit/w_740,h_740,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>norazoma6</dc:creator></item><item><title><![CDATA[Are trigger points good or bad? ]]></title><description><![CDATA[Warning! This is a trick question… The answer is that it's both.  Trigger points are protective. If you have an unstable shoulder, what...]]></description><link>https://www.embodyhealthchiropractic.com/post/are-trigger-points-good-or-bad</link><guid isPermaLink="false">62b4784f60bedc646dc80299</guid><pubDate>Wed, 10 Aug 2022 17:57:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7f1c05_c731d3b192d44ba28e9ac2d69b0cea00~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>norazoma6</dc:creator></item><item><title><![CDATA[SMASH some FISH]]></title><description><![CDATA[The acronym S.M.A.S.H stands for Salmon Mackerel Anchovies Sardines Herring  These are the fish that are the healthiest to eat, nutrient...]]></description><link>https://www.embodyhealthchiropractic.com/post/smash-some-fish</link><guid isPermaLink="false">62b47abbfd604d7f4abbd91e</guid><pubDate>Wed, 10 Aug 2022 17:56:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d3687d9795ec4ee0b63fc692d9121eff.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>norazoma6</dc:creator></item></channel></rss>